Lose the Gut & Get Cut by Jimmy T. [.EPUB and .MOBI]seeders: 28
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Lose the Gut & Get Cut by Jimmy T. [.EPUB and .MOBI] (Size: 814.35 KB)
DescriptionLearn How to Lose Fat Quickly and Build Muscle Properly! Ever wonder how to attain your dream body? How would you approach such a goal? What do you have to do, how do you have to live, and what do you have to eat? To attain your dream body, you should focus on doing two things: losing fat and building muscle. This is exactly what this book is about. This book is full of tips and tricks I learned while working as a personal trainer for nearly a decade. In Lose the Gut & Get Cut, you will find: 6 super fat burning guidelines that will help you melt off stubborn belly fat 3 easy steps to start building muscle today 9 recommendations to maximize muscle growth How to eat in order to keep your body in fat burning mode Different ways to prevent plateaus so you can keep moving forward How to determine your daily calorie intake number for gaining, maintaining, and losing weight Great motivational techniques to keep you on track Many more tips and tricks on how to build your dream body Pick up this book and get started on your fitness journey today! Related Torrents
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