Lojong Texts

An anthology of lojong texts created by Lotsawa House through the inspiration and guidance of Alak Zenkar Rinpoche.

Lojong, literally ‘training the mind’, or ‘transforming the mind’. These teachings, which emphasize the practice of bodhichitta and especially relative bodhichitta and the 'exchanging oneself for others', were introduced to Tibet by Lord Atisha in the eleventh century. Unlike the lamrim teachings, which were also introduced by Atisha at the same time, and which can be practised by anyone, the lojong teachings are intended primarily for disciples of the highest capacity and were not taught widely until the time of Geshe Chekawa.