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Kundalini Yoga for Back - Nirvair Khalsa (Size: 775.89 MB)
Description
No-frills yoga class originally broadcast as an accredited off-campus course for the University of Alaska, Anchorage. These beginner yoga classes are designed to give students a survey of highly practical Kundalini yoga techniques.
Gently challenging, these delightful programs are made for people of all ages and physical conditions. Nirvair Singh Khalsa - The Alaskan Yogi - began studying with Yogi Bhajan in 1970. He is a university instructor and has taught classes in Kundalini Yoga at the University of Alaska, Anchorage since 1975. His Beginners' Kundalini Yoga Series (available from Yoga Technology) is a fully accredited University course. He is now CEO of the Kundalini Research Institute (KRI). Sharing Widget |