Krav Maga - Use Your Body as a Weapon + World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program + The Next Level of Fitness and Self-Defense - Manteshseeders: 696
leechers: 71
Krav Maga - Use Your Body as a Weapon + World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program + The Next Level of Fitness and Self-Defense - Mantesh (Size: 122.34 MB)
Description Krav Maga: Use Your Body as a Weapon Publisher: Skyhorse Publishing Boaz Aviram 2014 ISBN: 1628736127 EPUB 336 pages 97 MB The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques from a wide range of martial arts, from boxing to jiujitsu to judo, and teaches its students invaluable lessons in optimizing self-defense, maintaining awareness, and striking most effectively. Boaz Aviram provides sound information on how to best tackle your opponent in the quickest and most efficient way. Some of these methods include: Preemptive counterattacks Using your opponent's most vulnerable areas to your advantage Paying attention to possible escape routes Using common objects at hand for self-defense Krav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency. ================================ Advanced Krav Maga: The Next Level of Fitness and Self-Defense Publisher: St. Martin's Griffin; 2nd edition Language: English ISBN-10: 0312361645 ISBN-13: 978-0312361648 2008 David Kahn Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: ============================ Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Publisher: Ulysses Press Darren Levine, Ryan Hoover Language: English ISBN-10: 9781569756614 ISBN-13: 978-1569756614 ASIN: 1569756619 2009 144 pages As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: ======================  Sharing WidgetAll Comments |
good quality