Joe Meglio's Performance Training Collection 18 x ePubs

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Joe Meglio's Performance Training Collection 18 x ePubs (Size: 202.83 MB)
 01 SLAW Muscle Intro.pdf1.43 MB
 02 Beast Upper Body Workouts.pdf7.54 MB
 03 Muscle Made Easy Shredded Edition.pdf661.39 KB
 04 Muscle Building Cheat Sheets.pdf283.58 KB
 05 Muscle Building Cheat Sheet Tutorial.mp425.52 MB
 06 Rapid Road To Getting Ripped.pdf1.72 MB
 07 Deadlifting Like a Beast.pdf468.05 KB
 08 Lift Like A Man Mini Course.pdf178.97 KB
 09 Deadlift Like A Man 1_12 week.pdf461.4 KB
 10 How To Eat Like A Man FINAL 1.pdf1.68 MB
 11 Eat Like a Man Sample Meal Plans.pdf1.68 MB
 12 Gaining Weight Made Simple.pdf450.13 KB
 13 Lift Like A Man 11.pdf1.08 MB
 14 Muscle Made Easy.pdf582.11 KB
 15 Gaining Weight For Basketball.pdf15.79 MB
 16 Gaining Weight For Football.pdf15.74 MB
 17 Call To Arms FINAL.pdf1.62 MB
 18 Extreme Biceps Training.pdf10.06 MB
 9.1 Top 5 Deadlift Mistakes.mp440.15 MB
 9.2 How To Attack Your Deadlift Weaknesses.mp437.76 MB
 9.3 How To Deadlift.mp438.05 MB
 About this PDF.nfo4.5 KB
 About this PDF.txt1.68 KB

Description

Format..............: PDF
Pages...............: Various (18 ePubs)
Publisher...........: 2012
Author..............: Joe Meglio
Language............: English
Published...........: 2012
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Joe Meglio's Performance Training Collection 18 x ePubs
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Joe Meglio is the owner of Meglio Performance Systems and is a performance coach at the Underground Strength Gym in Edison, New Jersey. Joe is a former college baseball player and has competed in powerlifting. Over the years, Joe has worked with over 100 athletes and he specializes in the training of baseball players.

**What's included in this Download**

01-Warrior Muscle | SLAW Muscle Intro PDF (14pgs)
02-Beast Upper Body Workouts PDF (16pgs)
03-Muscle Made Easy Shredded Edition PDF (35pgs)
04-Muscle Building Cheat Sheets PDF (13pgs)
05-Muscle building Cheat Sheets video tutorial.mp4
06-Rapid Road to Getting Ripped PDF (9pgs)
6.1-Grocery Shopping Tour (mp4)
07-Deadlifting Like a Beast PDF (11pgs)
08-Lift Like A Man Mini-Course 4 Week Muscle & Strength building Program PDF (15pgs)
09-Deadlift Like a Man 12 Week Course PDF (28pgs)
9.1- Top 5 Deadlift Mistakes (mp4)
9.2- How to Attack Your Deadlift Weaknesses (mp4)
9.3- How To Deadlift Tutorial (mp4)
10-Eat Like a Man PDF (9pgs)
11-Eat Like a Man Sample Meal Plans PDF (12pgs)
12-Gaining Weight Made Simple PDF (46pgs)
13-Lift Like A Man PDF (33pgs)
14-Muscle Made Easy PDF (20pgs)
15 Gaining Weight For Basketball (41pgs)
16 Gaining Weight For Football (41pgs)
17 Call To Arms (94pgs)
18 Extreme Biceps Training (41pgs)
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202.83 MB
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Joe Meglio's Performance Training Collection 18 x ePubs