Insight Meditation - Guided Meditations (Goldstein and Salzberg)

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Added on July 15, 2008 by in Books > Audio books
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Insight Meditation - Guided Meditations (Goldstein and Salzberg) (Size: 135.43 MB)
 1-01 Breath Meditation.mp318.78 MB
 1-02 Walking Meditation.mp325.27 MB
 1-03 Meditation On Body Sensations.mp323.66 MB
 2-01 Meditation on Hindrances.mp325.08 MB
 2-02 Meditation on Emotions.mp317.8 MB
 2-03 Metta Meditation.mp324.83 MB

Description

Insight Meditation - Guided Meditations
(Goldstein and Salzberg)

Two CD's of guided meditations by renowned Buddhist teachers Joseph Goldstein and Sharon Salzberg. Taken from "Insight Meditation Kit: A Step-by-step Course on How to Meditate"

mp3 format 128kb

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135.43 MB
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Insight Meditation - Guided Meditations (Goldstein and Salzberg)

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THank You..
thank you!
excellent, thanks
Good.
This actually changed my life completely, so thank you to the uploader.
2012-03-31 17:21