Insanity Workout (Size: 7.95 GB)
| | 08 - Max Interval Circuit.m4v | 797.03 MB |
| | 09 - Max Interval Plyo.m4v | 739.63 MB |
| | 13 - Max Interval Sports Training.m4v | 721.92 MB |
| | 10 - Max Cardio Conditioning.m4v | 703.6 MB |
| | 14 - Upper Body Weight Training.m4v | 654.26 MB |
| | 11 - Max Recovery.m4v | 614.21 MB |
| | 02 - Plyometric Cardio Circuit.m4v | 571.35 MB |
| | 03 - Cardio Power & Resistance.m4v | 551.98 MB |
| | 07 - Core Cardio & Balance.m4v | 542.42 MB |
| | 05 - Pure Cardio.m4v | 525.96 MB |
| | 12 - Insane Abs.m4v | 515.16 MB |
| | 04 - Cardio Recovery.m4v | 440.59 MB |
| | 01 - Fit Test.m4v | 403.43 MB |
| | 06 - Cardio Abs.m4v | 297.16 MB |
| | 00 - Dig Deeper.m4v | 56.5 MB |
| | Insanity Nutrition Guide.pdf | 4.78 MB |
| | Workout Calendar.png | 144.77 KB |
| | Insanity Printable Calendar for recording results.pdf | 77.35 KB |
| | read me.txt | 608 bytes |
Description
Insanity Workout Videos. Nutrition Guide, Custom Calendar, and Original Calendar included! Deluxe Version! You can burn the files to DVD's if you want to play them on a television screen.
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