Indigo Ocean Dreams childrens stories

Help children handle stress and build self esteem.
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children
relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm
down, and manage his anger. This effective stress and anger management technique focuses awareness on
various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower
stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the
mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Stories with peaceful music included.
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Audio Codec MPEG-1 Layer 3 (MP3)
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TOC of the extracted CD
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Hash : 4D7B824C5554EC5D6174638F875E18E57BA757F7
Source: http://www.litebooks.net/
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