Indestructible Shoulders Critical Mike Westerdal John Izzo

Format..............: MP4s PDF
Publisher...........: Critical Bench
Language............: English
Published...........: 2012
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Indestructible Shoulders Critical Mike Westerdal John Izzo
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Mike Westerdal | CriticalBench
John Izzo | TrainerAdvice & IZZOStrength

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NOTE: There are links to the Exercise Videos Within the PDF File

**What's in this Download**
01-Indestructible Shoulders PDF
02-Shoulder Bonus Shoulder Specialization Routine - Russian/American Dumbbell Delt Routine
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Indestructible Shoulders
Indesctructible Shoulders is an 8-week program you can follow after you finish the Fix My Shoulder Pain system. It will literally bulletproof you from getting injured again and take your shoulders from a weak point to a strong point. You follow the exercises from this program on your cardio day, leg days, or even between major exercises.