Indestructible Shoulders Critical Mike Westerdal John Izzo

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Added on May 31, 2016 by FuzzyBirdin Books > Ebooks
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Indestructible Shoulders Critical Mike Westerdal John Izzo (Size: 2 MB)
 01-Indestructible Shoulders.pdf1.12 MB
 02-Shoulder Bonus.pdf895.7 KB
 About this download.nfo3.99 KB
 About this download.txt1.12 KB

Description

Format..............: MP4s PDF
Publisher...........: Critical Bench
Language............: English
Published...........: 2012
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Indestructible Shoulders Critical Mike Westerdal John Izzo
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Mike Westerdal | CriticalBench
John Izzo | TrainerAdvice & IZZOStrength

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NOTE: There are links to the Exercise Videos Within the PDF File

**What's in this Download**
01-Indestructible Shoulders PDF
02-Shoulder Bonus Shoulder Specialization Routine - Russian/American Dumbbell Delt Routine
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Indestructible Shoulders
Indesctructible Shoulders is an 8-week program you can follow after you finish the Fix My Shoulder Pain system. It will literally bulletproof you from getting injured again and take your shoulders from a weak point to a strong point. You follow the exercises from this program on your cardio day, leg days, or even between major exercises.
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Indestructible Shoulders Critical Mike Westerdal John Izzo