In the Kitchen with Stefano Faita S01E30 (Stefanos Feel Good Salmon Dinner) HDTV x264-[CDNtv]

ABOUT
WikipediA: In the Kitchen

EPISODE TITLE
Stefano's "Feel Good" Salmon Dinner

EPISODE SYNOPSIS
Stefano prepares a healthy and delicious Asian-inspired meal that will leave you feeling great.

RELEASE
Name: In the Kitchen with Stefano Faita S01E31 (Stefano's "Feel Good" Salmon Dinner) HDTV x264-[CDNtv]
Air Date: 2011-11-15
Network: CBC Canada
Format: MP4

GENERAL
Format : Flash Video
File size : 118 MiB
Duration : 21mn 29s
Overall bit rate mode : Variable
Overall bit rate : 767 Kbps

VIDEO
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L3
Format settings, CABAC : Yes
Format settings, ReFrames : 2 frames
Codec ID : 7
Duration : 21mn 29s
Bit rate mode : Variable
Bit rate : 631 Kbps
Maximum bit rate : 640 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 97.0 MiB (82%)

AUDIO
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 10
Duration : 21mn 29s
Bit rate : 126 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Frame rate : 43.066 fps (1024 spf)
Compression mode : Lossy
Stream size : 19.3 MiB (16%)