Ignite by Spri Workouts - x264 - MP4 - DVDrip

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Added on March 8, 2015 by FitGuyAlphain Other > Tutorials
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Ignite by Spri Workouts - x264 - MP4 - DVDrip (Size: 828.82 MB)
 Bodyweight Hiit.mp4117.07 MB
 30 30 Hiit.mp4115.15 MB
 Dumbell Hiit.mp4112.25 MB
 Hiit Lower Body.mp4104.71 MB
 Hiit Upper Body.mp4103.36 MB
 Booty & Abs.mp497.81 MB
 Hiit Total Body.mp491.74 MB
 Hiit Core.mp486.73 MB

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Ignite By Spri Workout Systems

Both Workout Systems in one amazing download.

Ignite by Spri High Intensity

Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts. He offers modifications along the way, or you can add dumbbells to the workouts for extra burn! The Ultimate Body-Weight Training Workout.

Four (4) 25-minute workouts!

HIIT Intense
HIIT It With Weights
HIIT 30/30
Abs & Booty Burn

Ignite by Spri 900 Calorie Burn


Celebrity trainer Ashley Borden introduces you to HIIT (High-Intensity Interval Training), one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here is your roadmap! The Ultimate High Intensity Training Workout.

Four (4) 25-minute workouts!

Upper Body
Lower Body
Hard Core
Head-to-Toe


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Ignite by Spri Workouts - x264 - MP4 - DVDrip