If Only You Were Lonely Hawthorne Heights

1. "This Is Who We Are" Γ?? 3:45

2. "We Are So Last Year" - 2:58

3. "Language Lessons (Five Words Or Less)" - 3:21

4. "Pens and Needles" Γ?? 3:15

5. "Saying Sorry" Γ?? 3:07

6. "Dead in the Water" Γ?? 3:51

7. "I Am On Your Side" Γ?? 4:14

8. "Breathing in Sequence" Γ?? 3:29

9. "Light Sleeper" Γ?? 3:26

10. "Cross Me Off Your List" Γ?? 3:40

11. "Where Can I Stab Myself In The Ears" Γ?? 3:42

12. "Decembers" Γ?? 4:45