how to reduce occupational stress.zip

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Added on February 12, 2015 by Nosboy_Singhin Books > Ebooks
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how to reduce occupational stress.zip (Size: 2.72 MB)
 how-to-reduce-occupational-stress.zip2.72 MB

Description

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ISBN: 978-87-403-0858-7


A self-help guide and an approach (The Occupational Stress Management and Reduction Approach) to manage and reduce occupational stress and improve the mental health of your people. The stress coping methods and techniques set forth in this book and the policy examples and action plans are based on the author's experience and is inspired by Ancient Greek culture, philosophy and wisdom. This is because ancient Greeks saw life in a holistic sense. Their main principles proposed were: to free oneself from greediness, to achieve a gentle character, chastity, modesty in clothing and behavior, harmony balance of mind, prompt and rational decisions, honesty, goodness, truth, logical and concise thinking and speech. This book shows you how you may apply these in a modern enterprise.


Content

The Stress Management Approach
Occupational Stress Management Plan
Strategy #1: Incorporate Basic Stress Reduction Actions
Strategy #2: Add Spirituality to your Basic Stress Reduction Actions
Strategy #3: Improve your Stress Reduction Management Process with Better Relationships
Strategy #4: Strengthen your Stress Reduction Management Process with More Robustness
Improve Stress Efforts
Concluding Remarks



About the Author

John Kyriazoglou, CICA, B.A (Hon-University of Toronto, Canada) is a Greek-Canadian Business Thinker, International IT and Management Consultant


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2.72 MB
seeders:4
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how to reduce occupational stress.zip