How to QUIT SMOKING? - Nicotine Withdrawal & Recovery Symptoms

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How to QUIT SMOKING? - Nicotine Withdrawal & Recovery Symptoms

Don't Talk Yourself Into Having Symptoms - If you have a toothache at the
same time you have a headache, the one that will receive the most attention
and focus is the one generating the greatest pain or most discomfort. As soon
as the discomfort from your primary concern falls below that of your
secondary concern your focus will immediately change to the other. We do the
same type of primary/secondary focusing with the effects of withdrawal and
the phases of recovery. Sometimes we don't even notice a particular symptom
until the discomfort of a prior one subsides.

QUIT SMOKING BY GOING SMART TURKEY, NOT COLD TURKEY. Download the e-book now.

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NEVER TAKE ANOTHER PUFF