HOW TO MASTER YOUR EMOTIONS WITH ANYONE IN ANY SITUATION TUTORIAL (Size: 1023.5 MB)
| | | 1_-_Introduction_to_the_Course.mp4 | 65.88 MB |
| | | 3_-_How_do_your_Emotions_work.mp4 | 128.58 MB |
| | | 5_-_How_do_your_Emotions_Intensify.mp4 | 97.14 MB |
| | | 6_-_How_to_Neutralise_your_Emotions.mp4 | 97.04 MB |
| | | 4_-_Your_Two_Types_of_Emotions.mp4 | 73.36 MB |
| | | 2_-_What_are_your_Emotions.mp4 | 33.12 MB |
| | | 7_-_IMPORTANT_-_Instructions_before_using_the_Techniques_in_this_Course.mp4 | 63.94 MB |
| | | 8_-_Introduction_to_the_Acceptance_Technique.mp4 | 30.67 MB |
| | | 9_-_Acceptance_Technique_with_You.mp3 | 2.35 MB |
| | | 10_-_BONUS_-_Using_the_Acceptance_Technique_with_others.pdf | 278.33 KB |
| | | 12_-_The_Four_Elements_of_Anchoring.mp4 | 96.81 MB |
| | | 11_-_Introduction_to_the_Anchoring_Technique.mp4 | 74.51 MB |
| | | 13_-_Anchoring_Technique_-_Before_You_Begin.mp4 | 44.8 MB |
| | | 14_-_Anchoring_Technique_with_You.mp3 | 1.98 MB |
| | | 15_-_BONUS_-_Using_the_Anchoring_Technique_with_others.pdf | 513.38 KB |
| | | 17_-_What_is_the_Timeline_Technique.mp4 | 99.82 MB |
| | | 16_-_Introduction_to_the_Timeline_Technique.mp4 | 56.75 MB |
| | | 18_-_Timeline_Technique_with_You.mp3 | 3.19 MB |
| | | 19_-_BONUS_-_Using_the_Timeline_Technique_with_others.pdf | 271.17 KB |
| | | 20_-_Conclusion.mp4 | 52.53 MB |
Description
What am I going to get from this course?
--Over 20 lectures and 1.5 hours of content!
--Learn three simple and very powerful techniques to gain mastery of your emotions
--Learn how to access your desired emotions such as confidence, calmness, happiness and excitement
--Learn how to dissolve and let go of your negative emotions you don't want, such as fear, anger, frustration and sadness
--Gain a deeper understanding of what your emotions are, how you build emotional states and how they affect your everyday life
--Receive ongoing support - ask questions and post comments in your discussion board at any time
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