Hollywood Trainer 21 Day Total Body Circuit Jeanette Jenkins

Format..............: AVI
Publisher...........: Jeanette Jenkins
Language............: English
Published...........: 2007
Duration............: 38m44s and 38m16s
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Hollywood Trainer 21 Day Total Body Circuit Jeanette Jenkins
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US$44.90

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**What's in this Download**
21 Day Total Body Circuit 01 Circuit A
21 Day Total Body Circuit 01 Circuit B
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Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.

This workout includes the best time proven exercises that will blast away body fat, rev up your metabolism and reshape your muscles.