Handstand & Hand Balancing Collection Logan Christopherseeders: 1
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Handstand & Hand Balancing Collection Logan Christopher (Size: 78.15 MB)
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Format..............: PDFs
Publisher...........: Logan Christopher Language............: English Published...........: Various ====================================================================== Handstand & Hand Balancing Collection Logan Christopher ====================================================================== Logan Christopher | Lost Art of Hand Balancing & Legendary Strength Chris Salvato | Handstand Challenge Any problems with the torrent, please let me know so I can sort it. 01-The 10 Mistakes People Make with Handstands - Logan Christopher PDF 02-10 Mistakes -same as above but revised to 16pg - Logan Christopher PDF (16pgs) 03-28 Day Handstand Challenge - Chris Salvato PDF (25pgs) 04-Acrobatic Conditioning - Logan Christopher PDF (20pgs) 05-True Art and Science of Hand Balancing - Professor Paulinetti & Robert Jones PDF (136pgs) 06-Ultimate Guide to Hanstand Push Ups - Logan Christopher PDF (93pgs) 07-Beginners Guiding to Handstands - Professor Orlick + Logan Christopher PDF (23pgs) 08-Hand Balancing Made Easy - Professor Orlick PDF (80pgs) 09-How to do the One Hand Handstand - Professor Orlick PDF (27pgs) 10-Peak Performance Trinity - Logan Christopher PDF (14pgs) 11-Stick It The Handstand Ebook - Erin Motz PDF (14pgs) **random book I found and included 12-Strongman Manifesto - Logan Christopher PDF (18pgs) 13-Wrist Flexibility Report - Logan Christopher PDF (4pgs) 14-Treasures In Attic Club- Yoshiaki Takei, Ph.D., Ed Thomas, Ed.D. and Karen Garland PDF (10pgs) 15-Walking Jumping on Your Hands- Professor Orlick PDF (37pgs) 16-Vitality Supreme - Bernarr Macfadden + Logan Christopher PDF (106pgs) 17-Superior Herbalism - Logan Christopher PDF (11pgs) 18-Deceptive Strength - Logan Christopher PDF (145pgs) 19-Culture Renaissance Man - Logan Christopher PDF (17pgs) 20-Beyond Bio Four Levels of Intuitive Training- Logan Christopher PDF (37pgs) 21-Strengthen Your Structure - Logan Christopher PDF (10pgs) 22-Ultimate Recovery Formula- Logan Christopher PDF (64pgs) **What's in this Download** Hand Balancing Made Easy - Professor E.M. Orlick PDF -Beginner/Intermediate -Professor Orlick’s first book that will get you up into a handstand and teach you hundreds of variations and positions to work on. Walking and Jumping On Your Hands -Intermediate/Advanced -Professor Orlick’s second book that gives you simple solutions to go from your first steps to scaling stairs and tables, plus hopping on your hands. How to do the One Hand Handstand -Advanced -Professor Orlick’s third book that is devoted solely to helping you master the king of skills, the one arm handstand. Art Science of Hand Balancing -Beginner/Intermediate/Advanced Level -Professor Paulinetti and Robert Jones show you how to do their most unbelievable hand balancing skills in their classic book. Deceptive Strength -Become as strong as you possibly can, without adding unnecessary muscle mass. Learn 25 keys to follow to attain this goal. -Covers tons of exercises with bodyweight, barbells, kettlebells, hand stand and much more. Ultimate Guide to Hanstand Push Ups -This book covers everything you could possibly need to know on one of the greatest exercises, the handstand pushup. Strengthen Your Structure The book (and video not incl) set guide you through how to strength train your structure, your bones, tendons, ligaments and joints, which goes far beyond conventional and even most unconventional training. Ultimate Recovery Formula This 7 part video series (not incl) and manual covers everything you need to know to boost your recovery and optimize it. Sharing Widget |