| | 12.Release on Defending the Story.mp3 | 18.37 MB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.Partnership Release Demonstration pt 1.mp3 | 2.09 MB |
| | 03.Partnership Release Demonstration pt 2.mp3 | 1.13 MB |
| | 04.Stay with the Process.mp3 | 1 MB |
| | 05.Continue Working on Your Own.mp3 | 674.49 KB |
| | 06.Assignments.mp3 | 614.73 KB |
| | 07.You Do Not Need to Feel the Releasing.mp3 | 116.56 KB |
| | 08.Give Yourself Permission to Hold On.mp3 | 1.04 MB |
| | 09.It Is All about Me and My Stories.mp3 | 641.8 KB |
| | 02.introduction.mp3 | 12.41 MB |
| | 03.Clean-Up Release.mp3 | 7.26 MB |
| | 04.Assignments.mp3 | 3.28 MB |
| | 05.Sharing.mp3 | 5.47 MB |
| | 06.Guidelines.mp3 | 1.83 MB |
| | 07.Assignments.mp3 | 4.35 MB |
| | 08.Where Participants Are from.mp3 | 701.91 KB |
| | 09.Assignments - Q and A, Sharing and Assistance.mp3 | 3.52 MB |
| | 10.Concluding Music.mp3 | 141.88 KB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 01.Intro Music.mp3 | 185.82 KB |
| | 02.Working in Front of the Group.mp3 | 1.28 MB |
| | 03.Do Not Modify Your Language.mp3 | 4.05 MB |
| | 04.Knowing Why Is Not Wise pt 1.mp3 | 2.17 MB |
| | 05.Do Not Release to Get High.mp3 | 1.18 MB |
| | 06.Knowing Why Is Not Wise pt 2.mp3 | 2.3 MB |
| | 07.Exposing Yourself in the Group.mp3 | 404.49 KB |
| | 08.Feelings Only Lie.mp3 | 4.32 MB |
| | 09.Release on Attraction and Repulsion.mp3 | 3.46 MB |
| | 10.Attachments and Aversions.mp3 | 857.3 KB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.The Bla Exercise - Negative Version.mp3 | 5.26 MB |
| | 03.Clean-Up Release on the Exercise.mp3 | 4.49 MB |
| | 04.The Bla Exercise - Positive Version.mp3 | 698.4 KB |
| | 05.Clean-Up Release on the Exercise.mp3 | 3.62 MB |
| | 06.Assignment.mp3 | 320.12 KB |
| | 07.Holding On to the Story.mp3 | 5.23 MB |
| | 08.Being Afraid of the Unknown.mp3 | 1.62 MB |
| | 09.Releasing the Story by Telling It.mp3 | 1.17 MB |
| | 10.You Are Presence.mp3 | 963.83 KB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.There Are No Rules.mp3 | 2.08 MB |
| | 03.Getting Rid of the Drama.mp3 | 231.52 KB |
| | 04.The Dynamics of Releasing.mp3 | 2.75 MB |
| | 05.If There Is No Drama.mp3 | 757.46 KB |
| | 06.The Perfection of What Is.mp3 | 1.55 MB |
| | 07.The Infinite Cannot Be Described.mp3 | 4.52 MB |
| | 08.Get High to Release.mp3 | 633.01 KB |
| | 09.Diving into the Freedom that Is.mp3 | 4.22 MB |
| | 10.Is There a Mechthild.mp3 | 7.92 MB |
| | 01.Intro Music.mp3 | 186.52 KB |
| | 02.Desire Equals Suffering.mp3 | 2.28 MB |
| | 03.Be in the World but Not of It.mp3 | 2.77 MB |
| | 04.Wanting to Be Separate.mp3 | 598.91 KB |
| | 05.Release to Release.mp3 | 1.67 MB |
| | 06.Release on Wanting Specific Outcomes.mp3 | 4.62 MB |
| | 07.Start with Love and Acceptance.mp3 | 790.16 KB |
| | 08.The Fear of Being Nothing.mp3 | 2.29 MB |
| | 09.Programming versus Releasing.mp3 | 2.7 MB |
| | 10.Pain Is Just a Memory.mp3 | 1.65 MB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.The Fear of Losing Something.mp3 | 355.63 KB |
| | 03.Release on Losing Something.mp3 | 9.46 MB |
| | 04.Wanting Oneness - Wanting Separation.mp3 | 697.34 KB |
| | 05.Signposts to Freedom.mp3 | 3.07 MB |
| | 06.Welcome the Stress.mp3 | 4.48 MB |
| | 07.Bank in the Bank - The Past.mp3 | 6.74 MB |
| | 08.Doing and Sharing the Method in Life.mp3 | 1.98 MB |
| | 09.Holistic Releases on the Wants.mp3 | 998.63 KB |
| | 10.Release on the Wants pt 1.mp3 | 852.73 KB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.Anger Issues.mp3 | 2.21 MB |
| | 03.Release on Loved Ones.mp3 | 1.52 MB |
| | 04.Summary of Release.mp3 | 320.82 KB |
| | 05.Release on Wanting to Control.mp3 | 3.6 MB |
| | 06.Assignments.mp3 | 400.98 KB |
| | 07.Sharing.mp3 | 574.65 KB |
| | 08.Anxiety.mp3 | 1.92 MB |
| | 09.Release on Your Drama.mp3 | 4.06 MB |
| | 10.Graduate Gain.mp3 | 3.57 MB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.Visualization - Intuition.mp3 | 1.92 MB |
| | 03.Graduate Gain.mp3 | 870.31 KB |
| | 04.Love Is Not a Feeling.mp3 | 766.6 KB |
| | 05.Wanting to Control a Relationship.mp3 | 2.48 MB |
| | 06.Release on Your Parents.mp3 | 5.42 MB |
| | 07.Assignments.mp3 | 174.22 KB |
| | 08.The Cleanup Procedure.mp3 | 511.72 KB |
| | 09.Past Memories - Sandcastles.mp3 | 4.47 MB |
| | 10.Attachment to Memories.mp3 | 6.26 MB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.Wanting to Punish Myself.mp3 | 2.46 MB |
| | 03.Wanting to Control Anothers Experience.mp3 | 1.64 MB |
| | 04.Release on Wanting to Control Anothers Experience.mp3 | 3.61 MB |
| | 05.Parent-Child-Relationship.mp3 | 2.25 MB |
| | 06.Stop Investing I Am into the Story.mp3 | 1.21 MB |
| | 07.Being Confused - Protecting Myself.mp3 | 2.3 MB |
| | 08.Release on Wanting to Be Controlled.mp3 | 1.42 MB |
| | 09.The Blank Feeling.mp3 | 386.21 KB |
| | 10.Graduate Gain.mp3 | 856.6 KB |
| | 01.Intro Music.mp3 | 186.17 KB |
| | 02.Responding Naturally to Life.mp3 | 6.4 MB |
| | 03.Protecting Yourself with Fear.mp3 | 4.88 MB |
| | 04.Problems Are Only in the Past.mp3 | 248.4 KB |
| | 05.Partnership Release Demonstration.mp3 | 1.18 MB |
| | 06.I Am Is the Most Intimate Expression.mp3 | 120.08 KB |
| | 07.Resistance.mp3 | 1.27 MB |
| | 08.I Am vs Presence.mp3 | 867.5 KB |
| | 09.Guilt.mp3 | 1.03 MB |
| | 10.Participant Gain.mp3 | 547.23 KB |
| | 01.Introduction.mp3 | 12.28 MB |
| | 02.The I Am Called Process.mp3 | 4.14 MB |
| | 03.Sharing - Where Participants Are from.mp3 | 3.08 MB |
| | 04.Group Release.mp3 | 11.06 MB |
| | 01.Expansion and Contraction - Wanting to Exist.mp3 | 5.37 MB |
| | 02.Contraction - Wanting to Know.mp3 | 3.58 MB |
| | 03.Wanting to Figure It Out.mp3 | 2.08 MB |
| | 04.How to Take It Home.mp3 | 2.11 MB |
| | 05.Assignments - Write Your Intentions.mp3 | 3.27 MB |
| | 06.Looking for Awareness.mp3 | 1.32 MB |
| | 07.Assignments.mp3 | 1.18 MB |
| | 01.Assignments.mp3 | 6.46 MB |
| | 02.Clean Up Your Past - Positive Experiences.mp3 | 5.49 MB |
| | 03.Wanting to Figure It Out - Direct Experiencing.mp3 | 4.12 MB |
| | 04.Identifying with Feelings - Comparing Yourself with Others.mp3 | 3.62 MB |
| | 05.Signposts on the Way to Freedom.mp3 | 509.37 KB |
| | 06.Success and Failure - Being Engaged in the Story.mp3 | 10.72 MB |
| | 07.Release on Being the Presence That You Are - Assignments.mp3 | 5.05 MB |
| | 01.Cleanup Release.mp3 | 5.78 MB |
| | 02.The Bla Exercise Negative Version.mp3 | 3.71 MB |
| | 03.Explanation - Questions about the Exercise.mp3 | 861.98 KB |
| | 04.Cleanup Release on the Exercise.mp3 | 3.25 MB |
| | 05.The Bla Exercise Positive Version.mp3 | 649.64 KB |
| | 06.Cleanup Release.mp3 | 2.93 MB |
| | 07.Labeling a Feeling - Aliveness in Suffering.mp3 | 6.16 MB |
| | 08.Letting Go of the Positive.mp3 | 642.61 KB |
| | 09.Sharing Your Story.mp3 | 1.77 MB |
| | 10.It Is Just a Story.mp3 | 800.81 KB |
| | 01.Q and A, Sharing and Assistance.mp3 | 1.31 MB |
| | 02.Learning.mp3 | 771.28 KB |
| | 03.Release on Learning.mp3 | 4.19 MB |
| | 04.Summary of Release.mp3 | 715.73 KB |
| | 05.Enlightenment.mp3 | 7.32 MB |
| | 06.Being Taken Advantage of.mp3 | 6.37 MB |
| | 07.Feeling Repulsive.mp3 | 5.6 MB |
| | 08.Being in a Helping Profession.mp3 | 4.28 MB |
| | 01.Identifying with Feelings.mp3 | 4.11 MB |
| | 02.Lesters Life Story and the Sedona Method.mp3 | 1.89 MB |
| | 03.The Mind is Not in Control.mp3 | 3.09 MB |
| | 04.Making Up the Upset.mp3 | 1.66 MB |
| | 05.Awareness.mp3 | 3.85 MB |
| | 06.Wanting to Play a Role - Partnership Release Demonstration.mp3 | 6.36 MB |
| | 07.Guidelines on Working with a Partner.mp3 | 1.82 MB |
| | 08.Sharing - You Are One with Everyone.mp3 | 1.08 MB |
| | 09.Sharing.mp3 | 1.44 MB |
| | 10.Sharing - Find the One Who Thinks They Have a Problem.mp3 | 4.01 MB |
| | 01.Release on Being Present.mp3 | 9.43 MB |
| | 02.There Is Nothing to Do.mp3 | 2.84 MB |
| | 03.Imagined Constrictions - Spiritual Beliefs.mp3 | 2.7 MB |
| | 04.Release on Spiritual Beliefs.mp3 | 3.12 MB |
| | 05.Summary of Release.mp3 | 815.58 KB |
| | 06.Fear of Signing a Contract.mp3 | 3.55 MB |
| | 07.Wanting to Hold It All Together.mp3 | 5.36 MB |
| | 01.Am I Becoming Meaningless.mp3 | 5.99 MB |
| | 02.Regrets.mp3 | 4.99 MB |
| | 03.What Did You Use to Believe Is Personal.mp3 | 873.94 KB |
| | 04.Question about the Process.mp3 | 190.15 KB |
| | 05.Partnership Release Demonstration.mp3 | 2.45 MB |
| | 06.Sharing on the Release.mp3 | 1.39 MB |
| | 07.Sharing on the Release.mp3 | 196.83 KB |
| | 08.Question on Feelings and Wants.mp3 | 1.66 MB |
| | 09.We Never Really Created the Mind.mp3 | 2.27 MB |
| | 10.There Is No Happy Channel.mp3 | 1.84 MB |
| | 11.Wanting to Get Enlightenment.mp3 | 4.73 MB |
| | 01.Asking Why Questions Is Not Wise.mp3 | 3.24 MB |
| | 02.Release on Trouble.mp3 | 4.11 MB |
| | 03.Wanting to Hurt Others.mp3 | 3.44 MB |
| | 04.Wanting to Control the Future.mp3 | 5.11 MB |
| | 05.Health Insurance.mp3 | 4.36 MB |
| | 06.The Boxes You Have Been Living In.mp3 | 3.03 MB |
| | 07.Release on Boxes You Have Been Living In.mp3 | 3.44 MB |
| | 08.Looking into the Now.mp3 | 5.38 MB |
| | 09.Spiritual Experiences.mp3 | 3.36 MB |
| | 01.Obstructions to Awareness - The Leap of Faith.mp3 | 10.38 MB |
| | 02.Love and Hate toward Your Family.mp3 | 1.62 MB |
| | 03.Release on People We Love to Hate.mp3 | 1.53 MB |
| | 04.The Primal Feeling is Kill or Be Killed.mp3 | 1.01 MB |
| | 05.Release on Anger.mp3 | 5.64 MB |
| | 06.Sharing.mp3 | 2.95 MB |
| | 07.Summary of Release.mp3 | 326.91 KB |
| | 08.Politicians.mp3 | 1.34 MB |
| | 09.Look into Your Eyes.mp3 | 1.52 MB |
| | 10.About Doing the Exercise.mp3 | 2.33 MB |
| | 01.Sharing - The Funny Sounds in Your Head.mp3 | 1.85 MB |
| | 02.Participant Gain.mp3 | 1009.99 KB |
| | 03.You Are Not Doing Anything.mp3 | 5.76 MB |
| | 04.Resisting a Cold.mp3 | 2.83 MB |
| | 05.Participant Gain.mp3 | 950.93 KB |
| | 06.Designer Diagnosis.mp3 | 4.65 MB |
| | 07.Release on Designer Problems - Taking Green Pills.mp3 | 9.14 MB |
| | 08.Mutuality and Harmlessness.mp3 | 4 MB |
| | 09.Love and Hate about Your Body.mp3 | 1.66 MB |
| | 10.Release on Love and Hate about Your Body.mp3 | 6.32 MB |
| | 11.Sharing.mp3 | 684.09 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.introduction.mp3 | 17.84 MB |
| | 03.The I Am Called Process.mp3 | 1.78 MB |
| | 04.Sharing.mp3 | 5 MB |
| | 05.The Story of Your Life.mp3 | 4.94 MB |
| | 06.All Reasons Are Made Up.mp3 | 1.39 MB |
| | 07.Sharing.mp3 | 420.55 KB |
| | 08.Concluding Music.mp3 | 144.58 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.A Vortex of Energies.mp3 | 6.7 MB |
| | 03.Working with Others.mp3 | 2.69 MB |
| | 04.How to Welcome What You Want to Change.mp3 | 2.21 MB |
| | 05.Assignments.mp3 | 4.07 MB |
| | 06.Physical Pain.mp3 | 968.99 KB |
| | 07.Problems Are Just Memories.mp3 | 3.21 MB |
| | 08.Questions on the Assignments.mp3 | 914.15 KB |
| | 09.Can You Find Your Mind.mp3 | 2.83 MB |
| | 10.The Illusion of Limitation.mp3 | 512.66 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Losing Your Boundaries - Loneliness.mp3 | 3.6 MB |
| | 03.Hypertension.mp3 | 3.63 MB |
| | 04.Participant Gain.mp3 | 323.17 KB |
| | 05.Wanting to Create a Problem.mp3 | 1.52 MB |
| | 06.No Need for External Confirmation.mp3 | 1.09 MB |
| | 07.Worrying about Your Children.mp3 | 5.19 MB |
| | 08.Participant Gain.mp3 | 507.04 KB |
| | 09.Wanting to Have Direction in Life.mp3 | 2.36 MB |
| | 10.Lost Her Purse.mp3 | 3.86 MB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Challenged Her Decisions.mp3 | 1.87 MB |
| | 03.Anxiety - Being a Medium - About Fear - The Sounds in Your Head.mp3 | 12.35 MB |
| | 04.Disapproving of Yourself - Resisting What Was.mp3 | 3.55 MB |
| | 05.Explaining Your Problems - Labeling a Feeling.mp3 | 4.59 MB |
| | 06.Fear of Public Speaking - Welcoming Both Energies.mp3 | 12.13 MB |
| | 07.Letting Go of Attachments and Aversions.mp3 | 317.9 KB |
| | 08.Concluding Music.mp3 | 144.58 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.About Goals - Physical Pain.mp3 | 7.7 MB |
| | 03.Extreme Physical Pain.mp3 | 2.19 MB |
| | 04.Physical Pain - Intuitive Knowing - Punishing Yourself.mp3 | 4.76 MB |
| | 05.Question on the Release.mp3 | 239.15 KB |
| | 06.Pain Is Just a Memory.mp3 | 1.18 MB |
| | 07.Goals Are Intentions.mp3 | 831.18 KB |
| | 08.About Your Purpose - The Bla Exercise Negative Version.mp3 | 4.22 MB |
| | 09.Release on the Bla Exercise Negative Version.mp3 | 3.01 MB |
| | 10.The Bla Exercise Positive Version.mp3 | 1 MB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Partnership Release Demonstration on Problems - Instructions.mp3 | 2.79 MB |
| | 03.Question on the Process.mp3 | 809.03 KB |
| | 04.What about the Things That Need to Be Changed.mp3 | 1.44 MB |
| | 05.Sharing.mp3 | 564.7 KB |
| | 06.Sharing.mp3 | 591.41 KB |
| | 07.Sharing.mp3 | 962.31 KB |
| | 08.Sharing.mp3 | 989.38 KB |
| | 09.Sharing.mp3 | 1.27 MB |
| | 10.Sharing.mp3 | 302.78 KB |
| | 01.Intro Music.mp3 | 189.93 KB |
| | 02.Feelings Do Not Help You Function.mp3 | 6.5 MB |
| | 03.Sharing.mp3 | 431.1 KB |
| | 04.How to Dissolve Anger - Release on Anger - Victims vs Victimizers.mp3 | 12.2 MB |
| | 05.About Children.mp3 | 1.07 MB |
| | 06.Tinnitus.mp3 | 1.89 MB |
| | 07.Concluding Music.mp3 | 144.58 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Partnership Release Demonstration on Positive and Negative.mp3 | 1.78 MB |
| | 03.Instructions.mp3 | 664.89 KB |
| | 04.Questions on How to Do the Release.mp3 | 1.28 MB |
| | 05.How Our Life Story Develops.mp3 | 5.15 MB |
| | 06.Your Life Is Just a Memory.mp3 | 1.25 MB |
| | 07.About the Scientific Approach.mp3 | 2.01 MB |
| | 08.What Is Wanting to Be Separate.mp3 | 734.85 KB |
| | 09.About Appearances in Awareness.mp3 | 3.09 MB |
| | 10.How to Give without Strings - Wanting Permission to Be.mp3 | 7.17 MB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Wanting Sex.mp3 | 6.5 MB |
| | 03.Slave Consciousness.mp3 | 1.58 MB |
| | 04.Release on Slave Consciousness.mp3 | 4.55 MB |
| | 05.Summary of Release.mp3 | 452.55 KB |
| | 06.If You Are Not That Slave What Are You.mp3 | 4.61 MB |
| | 07.Being Around Your Family.mp3 | 2.31 MB |
| | 08.Do Not Support the System.mp3 | 1.46 MB |
| | 09.Guilt and Shame.mp3 | 437.43 KB |
| | 10.Product Overview.mp3 | 990.09 KB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.How to Share the Method.mp3 | 863.88 KB |
| | 03.Wanting to Be Controlled - Being Addicted.mp3 | 3.93 MB |
| | 04.Stop Identifying with Your Concepts.mp3 | 897.98 KB |
| | 05.Can You Eat Poison - Life Is Not Black or White.mp3 | 4.18 MB |
| | 06.How Lester Was Healing His Body.mp3 | 1.97 MB |
| | 07.Ways of Teaching the Method - Let the Truth Find You.mp3 | 7.65 MB |
| | 08.Child Abuse.mp3 | 5.32 MB |
| | 09.If a Tool Does Not Work for You.mp3 | 1.05 MB |
| | 10.Constantly Thinking and Evaluating.mp3 | 2.24 MB |
| | 01.Intro Music.mp3 | 188.88 KB |
| | 02.Resisting Your Feelings - Wanting Oneness.mp3 | 4.79 MB |
| | 03.Can You Find the One Who Is Confused.mp3 | 1.42 MB |
| | 04.Instructions.mp3 | 610.75 KB |
| | 05.Sharing.mp3 | 359.38 KB |
| | 06.Sharing - Write Down Your Insights.mp3 | 628.68 KB |
| | 07.Sharing.mp3 | 330.55 KB |
| | 08.Sharing - Have a Wanting to Figure It Out Party.mp3 | 1.34 MB |
| | 09.Sharing - Artificial Identities.mp3 | 3.05 MB |
| | 10.How to Welcome What Is - Looking Through the Illusion Called Me.mp3 | 7.92 MB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Introduction - The I Am Called Exercise.mp3 | 16.4 MB |
| | 03.Theories - What Is Here Now.mp3 | 4.57 MB |
| | 04.Assignments.mp3 | 440.7 KB |
| | 05.I Don't Know.mp3 | 1.21 MB |
| | 06.Free as a Bird.mp3 | 2.36 MB |
| | 07.Anything That Requires Maintenance.mp3 | 894.57 KB |
| | 08.Why Questions.mp3 | 3.42 MB |
| | 09.Chart of Emotions.mp3 | 2.3 MB |
| | 10.Assignments.mp3 | 4.08 MB |
| | 11.Concluding Music.mp3 | 142.23 KB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Group Release.mp3 | 8.38 MB |
| | 03.Mother Mentally Ill.mp3 | 6.15 MB |
| | 04.Comment on Session.mp3 | 780.31 KB |
| | 05.Gain with Morning Release.mp3 | 1.36 MB |
| | 06.I Suffer Therefore I Am.mp3 | 4.36 MB |
| | 07.Sleep.mp3 | 1.48 MB |
| | 08.Joint Pain.mp3 | 4.48 MB |
| | 09.Release on Our Identity.mp3 | 3.34 MB |
| | 10.How to Do the Argument Exercise.mp3 | 1.81 MB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Audio Programs Recommendations.mp3 | 2.7 MB |
| | 03.Worst Thing That Ever Happened Exercise.mp3 | 3.25 MB |
| | 04.Release on Worst Story.mp3 | 2.93 MB |
| | 05.Best Thing That Ever Happened Exercise.mp3 | 642.5 KB |
| | 06.Release on Best Story.mp3 | 2.76 MB |
| | 07.We Make Up Meaning.mp3 | 727.23 KB |
| | 08.Same Story Both Best & Worst.mp3 | 526.13 KB |
| | 09.Story Relates to Me.mp3 | 320.82 KB |
| | 10.Participation in Story.mp3 | 499.77 KB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Effect of Environment.mp3 | 2.68 MB |
| | 03.Hootlessness.mp3 | 1.51 MB |
| | 04.Be the Truth.mp3 | 1.73 MB |
| | 05.Loss of a Gain.mp3 | 2.85 MB |
| | 06.Hale Experience.mp3 | 5.13 MB |
| | 07.Release on Point of View.mp3 | 4.72 MB |
| | 08.Freedom from Traffic Stress.mp3 | 3.82 MB |
| | 09.Exercise on Wanting to Change.mp3 | 3.41 MB |
| | 10.Reliving the Same Moment in Time.mp3 | 1.42 MB |
| | 01.Intro Music.mp3 | 184.88 KB |
| | 02.Group Release on Memories.mp3 | 11.72 MB |
| | 03.Goals.mp3 | 918.94 KB |
| | 04.Presence.mp3 | 3.54 MB |
| | 05.Goals - The 5th Way.mp3 | 3.53 MB |
| | 06.You Don't Have to Do Anything to Be What You Are.mp3 | 1.98 MB |
| | 07.Silence.mp3 | 2.37 MB |
| | 08.Release on Conflict with Others' Work.mp3 | 2.35 MB |
| | 09.Affirmations.mp3 | 846.87 KB |
| | 10.Tiredness.mp3 | 7.82 MB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Point of View Exercise.mp3 | 4.07 MB |
| | 03.Match Set.mp3 | 455.12 KB |
| | 04.Wanting to Figure It Out.mp3 | 515.59 KB |
| | 05.It Takes Effort to Maintain a Story.mp3 | 341.91 KB |
| | 06.Conflict with Conflict.mp3 | 352.46 KB |
| | 07.Employees.mp3 | 2.15 MB |
| | 08.Conflict with Something.mp3 | 1.09 MB |
| | 09.Conflict with Role as Mother.mp3 | 2.06 MB |
| | 10.All Points of View.mp3 | 954.34 KB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Are You Aware.mp3 | 10.81 MB |
| | 03.Planning for Problems.mp3 | 3.66 MB |
| | 04.Impermeability.mp3 | 711.76 KB |
| | 05.Relationships.mp3 | 9.03 MB |
| | 06.Roles You Used to Play Exercise.mp3 | 1 MB |
| | 07.Dealing with Fear.mp3 | 564.8 KB |
| | 08.Role of Victim.mp3 | 601.72 KB |
| | 09.You Don't Have to Play a Role to Be.mp3 | 215.35 KB |
| | 10.Playing Roles.mp3 | 748.67 KB |
| | 01.Intro Music.mp3 | 184.88 KB |
| | 02.Assisting Others with the Method.mp3 | 530.11 KB |
| | 03.It's So Simple.mp3 | 13.14 MB |
| | 04.Be Not the Doer.mp3 | 2.15 MB |
| | 05.Release in Action.mp3 | 546.98 KB |
| | 06.Finding the Me to Love.mp3 | 7.9 MB |
| | 07.Divorce.mp3 | 3.49 MB |
| | 08.So Then What Might Happen.mp3 | 955.15 KB |
| | 09.Look through the Label.mp3 | 4.42 MB |
| | 10.Holistic Release on Tiredness - Be Easy on Yourself.mp3 | 4.32 MB |
| | 11.Concluding Music.mp3 | 140.23 KB |
| | 01.Intro Music.mp3 | 184.88 KB |
| | 02.Guidelines for Exercise.mp3 | 779.02 KB |
| | 03.Body Mind.mp3 | 1.28 MB |
| | 04.Demonstration Attraction Repulsion of Body Mind.mp3 | 1.55 MB |
| | 05.Story and Grieving.mp3 | 6.3 MB |
| | 06.Release for Yourself.mp3 | 2.6 MB |
| | 07.Story and Grieving Does Not Connect You.mp3 | 1.46 MB |
| | 08.Notice How Spontaneous Feelings and Thoughts Are.mp3 | 768.03 KB |
| | 09.The Fifth Way.mp3 | 4.32 MB |
| | 10.Being Fat and Wanting Control.mp3 | 3.84 MB |
| | 01.Intro Music.mp3 | 186.88 KB |
| | 02.Addictions.mp3 | 3.09 MB |
| | 03.Addiction to Belief in Separate Individual.mp3 | 1.65 MB |
| | 04.Pain as a Memory.mp3 | 2.91 MB |
| | 05.Hatred.mp3 | 4.59 MB |
| | 06.Past Body Problems.mp3 | 4.98 MB |
| | 07.FORGIVENESS.mp3 | 5.47 MB |
| | 08.Wanting Survival.mp3 | 185.12 KB |
| | 09.Exercise on Presence, Awareness, Beingness.mp3 | 854.14 KB |
| | 10.Vacuum Cleaner to Spirituality.mp3 | 345.78 KB |
| | 01.Intro Music.mp3 | 184.88 KB |
| | 02.Group Release.mp3 | 10.6 MB |
| | 03.No Thoughts.mp3 | 229.17 KB |
| | 04.Caught Up in Other People's Stories.mp3 | 4.56 MB |
| | 05.When There Is Beingness During an Exercise.mp3 | 1.56 MB |
| | 06.Finding the Me That Has All These Stories.mp3 | 2.26 MB |
| | 07.Blank Mind.mp3 | 722.41 KB |
| | 08.Energy Breaking Loose.mp3 | 671.79 KB |
| | 09.Punished Enough.mp3 | 3.57 MB |
| | 10.Clean Up Release on Your Body.mp3 | 3.53 MB |
| | 01.Introduction.mp3 | 11.13 MB |
| | 02.What Is The Sedona Method About¿.mp3 | 2.96 MB |
| | 03.Recommendations For Retreat.mp3 | 746.39 KB |
| | 04.I'm Called Process.mp3 | 1.78 MB |
| | 05.Sharing.mp3 | 640.54 KB |
| | 06.Separate You.mp3 | 3.42 MB |
| | 07.Felt Expansion.mp3 | 325.55 KB |
| | 08.Place Of Confusion.mp3 | 3.8 MB |
| | 09.Lost Passport.mp3 | 3.09 MB |
| | 10.The Dot.mp3 | 3.35 MB |
| | 01.Group Release.mp3 | 7.81 MB |
| | 02.Summary.mp3 | 2.57 MB |
| | 03.Discover That Which You Are.mp3 | 1.1 MB |
| | 04.Goals & Obstacles.mp3 | 344.54 KB |
| | 05.Presence Of Awareness.mp3 | 2.68 MB |
| | 06.Wandering Mind.mp3 | 6.71 MB |
| | 07.Release On What You Know.mp3 | 3.38 MB |
| | 08.No I.mp3 | 5.66 MB |
| | 09.What Seems Real Is A Problem.mp3 | 336.47 KB |
| | 10.Pattern Of Inaction.mp3 | 3.2 MB |
| | 01.Panic.mp3 | 5.2 MB |
| | 02.Pattern Of Inaction.mp3 | 6.18 MB |
| | 03.Exercise; Share Your Story.mp3 | 1.76 MB |
| | 04.Lester Levenson.mp3 | 2.57 MB |
| | 05.Release.mp3 | 2.78 MB |
| | 06.Exercise; Best Thing.mp3 | 943.61 KB |
| | 07.Release.mp3 | 2.4 MB |
| | 08.One Word Too Much.mp3 | 1.24 MB |
| | 09.Quiet Mind In The Middle Of The Night.mp3 | 1.39 MB |
| | 10.Presence Coming In.mp3 | 1.21 MB |
| | 01.Responsibilities In Life.mp3 | 1.64 MB |
| | 02.Release On Commitment.mp3 | 5.26 MB |
| | 03.Sacrificing In Relationships.mp3 | 1.96 MB |
| | 04.Bodyworker.mp3 | 1.44 MB |
| | 05.Release on Wanting to Control.mp3 | 2.68 MB |
| | 06.Wanting To Control Experiences.mp3 | 1.75 MB |
| | 07.Teacher Quote.mp3 | 451.4 KB |
| | 08.Diabetic.mp3 | 8.66 MB |
| | 09.Releasing History.mp3 | 5.35 MB |
| | 01.Is There A Problem Now¿.mp3 | 3.23 MB |
| | 02.Punish Yourself.mp3 | 4.53 MB |
| | 03.Exercise About Story.mp3 | 2.64 MB |
| | 04.Your Life Story.mp3 | 629.3 KB |
| | 05.How To Open.mp3 | 922.5 KB |
| | 06.Talking About Story.mp3 | 551.61 KB |
| | 07.Question On Exercise.mp3 | 1.06 MB |
| | 08.Story Is Silly.mp3 | 992.81 KB |
| | 09.Payoff Of Releasing.mp3 | 1.45 MB |
| | 10.The Working Of The Mind.mp3 | 1.69 MB |
| | 11.Tonight's Assignments.mp3 | 1.36 MB |
| | 01.Group Release.mp3 | 9.54 MB |
| | 02.Nothing Needs To Change.mp3 | 4 MB |
| | 03.Free Will.mp3 | 2.8 MB |
| | 04.Look Through The Label Of Fear.mp3 | 1.62 MB |
| | 05.Release On Others Being First.mp3 | 1.74 MB |
| | 06.Release On It's All About Me.mp3 | 2.6 MB |
| | 07.Empathy.mp3 | 5.14 MB |
| | 08.Fill In The Emptiness.mp3 | 3.61 MB |
| | 09.Understanding Are You.mp3 | 4.19 MB |
| | 01.Money Goals.mp3 | 5.77 MB |
| | 02.Hold Violence Away.mp3 | 8.4 MB |
| | 03.Exercise On Roles.mp3 | 1.37 MB |
| | 04.Five Wants.mp3 | 2.62 MB |
| | 05.Dissolving The Wants.mp3 | 2.24 MB |
| | 06.Understanding The Wants.mp3 | 1.18 MB |
| | 07.Role As Victim.mp3 | 7.22 MB |
| | 08.No Role To Be.mp3 | 387.07 KB |
| | 09.Free And Clear Goal.mp3 | 1.8 MB |
| | 10.5 Obstacles.mp3 | 11 MB |
| | 01.The Truth Of What We Are.mp3 | 9.36 MB |
| | 02.Controlling Family & Wife.mp3 | 5.39 MB |
| | 03.Sexual Energy.mp3 | 4.98 MB |
| | 04.Release On Sexual Energy.mp3 | 3.42 MB |
| | 05.Sex Is Energy.mp3 | 2.01 MB |
| | 06.Your Mind Is Getting In The Way.mp3 | 2.02 MB |
| | 07.Exercise Instructions.mp3 | 2.62 MB |
| | 08.Go And Hide.mp3 | 1.7 MB |
| | 09.Masturbation.mp3 | 2.48 MB |
| | 10.Pony.mp3 | 964.32 KB |
| | 01.Group Release.mp3 | 6.97 MB |
| | 02.Welcome The Waves.mp3 | 8.41 MB |
| | 03.Don't Feel.mp3 | 3.76 MB |
| | 04.Tendency To Beat Yourself Up.mp3 | 3.73 MB |
| | 05.Effortless Goals.mp3 | 1.86 MB |
| | 01.Allowing Sensations.mp3 | 4.63 MB |
| | 02.Foundation Of Love.mp3 | 3.01 MB |
| | 03.Follow Your Heart.mp3 | 1.82 MB |
| | 04.Attracting Guys.mp3 | 5.37 MB |
| | 05.Gain From Sex Exercise.mp3 | 1.15 MB |
| | 06.Wanting To Control.mp3 | 9.43 MB |
| | 01.Try On The Outside And Let It Go.mp3 | 12.21 MB |
| | 02.Realizations.mp3 | 841.64 KB |
| | 03.Just A Label.mp3 | 2.82 MB |
| | 04.Are You Enough¿.mp3 | 5.2 MB |
| | 05.Translating.mp3 | 5.79 MB |
| | 06.Deep Depression.mp3 | 2.84 MB |
| | 07.Introverted.mp3 | 3.93 MB |