Gymnastic Rings Strength Jordan Jovtchev

Format..............: MP4s PDF
Publisher...........: Power Athletes
Language............: English
Published...........: 2012
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Gymnastic Rings Strength DVD - Jordan Jovtchev
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Any problems with the torrent, please let me know so I can sort it.

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This DVD features 2x World Champion Jordan Jovtchev demonstrating over 40 different exercises on the rings. He and former teammate, Ivan Alexov, provide detailed commentary and training tips.

This is a unique opportunity to take a lesson from the world's best.

Exercises include:
-Pushups
-Pullups
-Dips
-Iron Cross
-Front and Back Levers and many more

Jordan provides you with insights gained from his career which has spanned four Olympic games. He demonstrates all of the exercises with correct form and offers tips for enhanced performance.

**What's in this Download**
Conditioning For Rings Part 1
Conditioning For Rings Part 2