Gymnastic Bodies Stretch Courses - Front Split

Format..............: MP4s + PDF
Publisher...........: Gymnastic Bodies
Language............: English
Published...........: 2012
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Gymnastic Bodies Stretch Courses - Front Split
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This is a repost of a release from the ubtrg release group I found on a warez site.

Any problems with the torrent, please let me know so I can sort it.

This is Front Split

**What's in this Download**
01-Stretch Series Guide PDF (includes Bridge, Middle, Front Split)
..Videos MP4
-Front Split Follow Along Class
-Parts 1 - 24

Entire Program consists of: Thoracic Bridge, Middle Split, Front Split

The Stretch Courses develops Front Split, Middle Split, Thoracic Bridge, Pancake, Pike, Shoulder Flexion and Shoulder Extension.

Each course is designed as a 45 minute stretch session focused on developing a specific area of GST™ flexibility.