Get Ripped to the Core with Jari Love x264 aac [MP4]

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Added on May 15, 2015 by elessedilgirlin Other > Tutorials
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Get Ripped to the Core with Jari Love x264 aac [MP4] (Size: 1.32 GB)

		01.Warm Up.mp4	99.3 MB
		02.Reverse Lunge & Side Squat.mp4	91.64 MB
		03.Spider & Pushups.mp4	91.64 MB
		04.Chest Press with Hips Raised.mp4	96.55 MB
		05.Bent Leg Deadlift & Bicep Curl.mp4	92.05 MB
		06.Wide Squat & Upright Row.mp4	93 MB
		07.Stiff Leg Deadlift with Lat Row.mp4	95.6 MB
		08.Squat with Lat Raise, Narrow Squat with Ant Raise.mp4	93.72 MB
		09.Step Ups with Overhead Press.mp4	90.45 MB
		10.Tricep Kickback with Core Work.mp4	93.16 MB
		11.Abs.mp4	94.59 MB
		12.Stretch.mp4	86.62 MB
		bloopers.mp4	88.91 MB
		Interview with Cory.mp4	128.63 MB
		Introduction.mp4	12.13 MB
		Torrent downloaded from Demonoid.ooo.txt	48 bytes

Description

Get results fast through a no-nonsense, full-body workout. Through compound movements you’ll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, you’ll complete nine double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see Get RIPPED! results fast. Get ready to transform your body instantly! The calorie burning results from this workout are similar to running plus you tone your entire body. No matter what your fitness level, you’ll enjoy this fun, easy-to-follow, results-driven workout!

Thx to my m8 HuntR, original source

Video; x264; 720*480 (4:3); 2302 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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1.32 GB

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Get Ripped to the Core with Jari Love x264 aac [MP4]