FeFit Workout - x264 - MP4 - DVDrip

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Added on March 29, 2016 by FitGuyAlphain Other > Tutorials
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FeFit Workout - x264 - MP4 - DVDrip (Size: 7.79 GB)

		Barre 1.mp4	268.53 MB
		Barre 2.mp4	282.2 MB
		Barre 3.mp4	256.99 MB
		Barre 4.mp4	270.97 MB
		Cardio Circuit 1.mp4	285.75 MB
		Cardio Circuit 2.mp4	285.4 MB
		Cardio Circuit 3.mp4	297.6 MB
		Cardio Circuit 4.mp4	289.53 MB
		Core 1.mp4	263.54 MB
		Core 2.mp4	274.85 MB
		Core 3.mp4	259.02 MB
		Core 4.mp4	262.47 MB
		Lower Body 1.mp4	219.87 MB
		Lower Body 2.mp4	238.51 MB
		Lower Body 3.mp4	241.56 MB
		Lower Body 4.mp4	258.39 MB
		Stretch Flow 1.mp4	147.22 MB
		Stretch Flow 2.mp4	150.35 MB
		Stretch Flow 3.mp4	144.21 MB
		Stretch Flow 4.mp4	200.79 MB
		Total Body Toning 1.mp4	269.62 MB
		Total Body Toning 2.mp4	268.67 MB
		Total Body Toning 3.mp4	281.69 MB
		Total Body Toning 4.mp4	276.84 MB
		Upper Body 1.mp4	271.95 MB
		Upper Body 2.mp4	250.13 MB
		Upper Body 3.mp4	257.07 MB
		Upper Body 4.mp4	262.21 MB
		Barre Essentials.mp4	126.95 MB
		Cardio Essentials.mp4	154.46 MB
		Core Essentials.mp4	137.27 MB
		FeFit 21-Day Calendar.jpg	699.9 KB
		FeFit User Guide.pdf	3.74 MB
		Introduction.mp4	14.36 MB
		Lower Body Essentials.mp4	127.42 MB
		Stretch Flow Essentials.mp4	89.64 MB
		Total Body Toning Essentials.mp4	143.28 MB
		Upper Body Essentials.mp4	142.65 MB
		Workout Calendars.pdf	24.64 KB

Description

28 workouts, Created by women, for women. More than any other program. Lose weight, shed fat, tone up and feel attractive and sexy.

Transform your body with varied 21-day, 6-week, and 13-week programs 7 fun fitness genres: Cardio Circuit Core Lower Body Upper Body Total Body Toning Barre and Stretch Flow
Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU.

Fe Fit gives you fun and trendy workouts that are empowering and high energy. All fitness levels. Our program won't bulk you up like other workout DVDs that aren't designed for a woman's body.

Get back into those skinny jeans and the best shape of your life with Fe Fit.

What do you get?

More than any other program. For less. You get 28 workouts on 8 DVDs, from 7 different fitness genres, a 21 Day Program, 6 week fat loss, 6 week toning, 3x a week, 4x a week, and 5x a week 13 week program, plus nutrition tips, measurement and tracking tools.

Fe Fit leaves your body looking long, lean and defined by helping you melt away fat, build lean muscle and get serious about your health and fitness with a program that is doable.

1. Total Body 1 (27:54) High-intensity strength training that hits every set of muscles
2. Total Body 2 (27:40)
3. Total Body 3 (28:56)
4. Total Body 4 (29:24)(Best of)
5.Cardio 1(28:14) Fat-melting, vigorous interval cardio sessions that improve endurance
6. Cardio 2 (28:28)
7. Cardio 3 (29:28)
8. Cardio 4 (29:15)(Best of)
9. Barre 1 (29:51): Isolated exercises that contract specific muscle groups for targeted toning
10. Barre 2 (29:24)
11. Barre 3 (27:29)
12. Barre 4(28:29) (Best of)
13. Upper Body 1 (28:39) Exercises to create beautifully toned arms, back, and upper torso
14. Upper Body 2 (27:21)
15. Upper Body 3 (27:15)
16. Upper Body 4 (28:33)(Best of Upper)
17. Lower Body 1 (26:55): Targeted exercises for toned legs and a firm, round butt
18. Lower Body 2 (28:02)
19. Lower Body 3 (27:54)
20. Lower Body 4 (29:51)(Best of)
21. Core 1 (29:07) Strength-building core exercises to create a flat and sexy stomach
22. Core 2 (28:59)
23. Core 3
24. Core 4
25. Stretch 1 (20:35) Our version of yoga with movements to release stress
26. Stretch 2 (20:48)
27. Stretch 3 (18:35)
28. Stretch 4 (27:41)(Best of)

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7.79 GB

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FeFit Workout - x264 - MP4 - DVDrip

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medico1982

Please seed...I shall seed for a month