DragonDoor Pavel Tsatsouline Kettlebell Collection PDFs

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Added on May 16, 2016 by FuzzyBirdin Books
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DragonDoor Pavel Tsatsouline Kettlebell Collection PDFs (Size: 71.15 MB)
 01-Convict Conditioning SUPER FAQ.pdf3.53 MB
 02-The Power Circuit.pdf848.71 KB
 03-7 Kettlebell Drills.pdf2.87 MB
 04-Naked Warrior Leg Raises.pdf2.08 MB
 05-Core Stability.pdf75.41 KB
 06-RKC Rite of Passage.pdf2.37 MB
 07-Stair Lunge Variations.pdf509.58 KB
 08-How To Win Any Powerlifting Comp.pdf726.27 KB
 09-Russian Kettlebell Certification.pdf205.37 KB
 10-Intro Kettlebells.pdf506.95 KB
 11-Guide to Functional Strength.pdf1.16 MB
 12-Beyond Bodybuilding.pdf9.37 MB
 13-Bullet Proof Abs 2.pdf2.23 MB
 14-Bullet Proof Abs.pdf2.48 MB
 15-Naked Warrior Upper Body.pdf3.61 MB
 16-Power to the People 2.pdf4.18 MB
 17-Relax Into Stretching.pdf3.01 MB
 18-Super Joints.pdf2.96 MB
 19-Power to the People Part 1.pdf2.27 MB
 20-Power To The People Part 2.pdf2.92 MB
 21-Power To The People Part 3.pdf2 MB
 22-Enter The Kettlebell.pdf21.3 MB
 About this download.nfo4.33 KB
 About this download.txt1.52 KB

Description

Format..............: PDFs
Publisher...........: DragonDoor, Pavel Tsatsouline
Language............: English
Published...........: Various
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DragonDoor, Pavel Tsatsouline Collection
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**What's in this Download**
01-Convict Conditioning SUPER FAQ
02-The Power Circuit
03-7 Kettlebell Drills
04-Naked Warrior Leg Raises
05-Core Stability
06-RKC Rite of Passage
07-Stair Lunge Variations
08-How To Win Any Powerlifting Comp
09-Russian Kettlebell Certification
10-Intro to Kettlebells
11-Johnston Karate Guide to Functional Strength
12-Beyond Bodybuilding - Pavel Tsatsouline
13-Bullet Proof Abs 2 - Pavel Tsatsouline
14-Bullet Proof Abs- Pavel Tsatsouline
15-Naked Warrior Upper Body- Pavel Tsatsouline
16-Power to the People 2- Pavel Tsatsouline
17-Relax Into Stretch- Pavel Tsatsouline
18-Super Joints- Pavel Tsatsouline
19-Power to the People Part 1 - Pavel Tsatsouline
20-Power To The People Part 2
21-Power To The People Part 3
22-Enter The Kettlebell

The New RK Certification Program Minimum
With just two kettlebell exercises, takes you from raw newbie to solid contender—well-conditioned, flexible, resilient and muscular in all the right places.

The RKC Rite of Passage
Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning.
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71.15 MB
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DragonDoor Pavel Tsatsouline Kettlebell Collection PDFs