Diseases Don't Just Happen - How Healthy Living Style Prevents

This is a nice quality video I got off google video

a 2 hours and 17 min lecture on what to eat and what to avoid

download was very slow at 30kb/sec and it didn't get much view either



if most knew what was unhealthy to eat we wouldn't be this sick today

junk food are promoted heavily advertised everyday on tv newspaper magazine school mall anywhere everywhere, good healthy natural food suppressed kept secret so that we get sick, fat and are bankrupt

avoiding bad food can cure disease or prevent disease

why cigarette is damaging to the lung, sperm cell or sex organ, why alchohol beverage is damaging to the liver and brain cell

This video enforce what others are saying about msg, sweet, frozen dinner, hot dogs, meat products, preservative and other unnatural stuff like diet coke, coke, diet sprite, diet pepsi all sweet beverage is just liquid candy

That is just a scratch on the surface you will learn a lot more when watching video thoroughly

drink plenty of water, about a gallon a day

about coffee and the effect of caffeine

about white rice, brown rice, white bread, wheat bread, french bred.

depression, mood disorder, mood swing, lack of energy, anxiety, antibiotic

medication, prescription drugs are a poison and side effect are the symptom of it

drugs don't cure disease, they only treat disease.

chlorine and fluoride in tap water

fluoride in toothpaste

don't sleep enough, don't drink enough water, don't exercise?