Denise Austin Burn Fat Fast Cardio Blast 2007 DVDRip XviD-FiCO

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Team FiCO 2k8 Presents:





Denise.Austin.Burn.Fat.Fast.Cardio.Blast.2007.DVDRip.XviD-FiCO

http://www.amazon.com/Denise-Austin-Burn-Cardio-Blast/dp/B000WOSAUG

Subtitles: None

Date: 2011.12



Genre: Workout

Plot: Fitness favorite Denise Austin gives you four diverse workouts that

you can mix and match for pure fat-blasting fun in the Denise Austin Burn

Fat Fast Cardio Blast DVD. These electrifying workouts condition your heart,

burn calories, and melt pounds fast. So get ready to slim, tone, and blast

your way to your best body ever!



Stats:

General

Format : AVI

Format/Info : Audio Video Interleave

File size : 696 MiB

Duration : 51mn 5s

Overall bit rate : 1 905 Kbps

Writing application : VirtualDubMod 1.5.10.2 (build 2542/release)

Writing library : VirtualDubMod build 2542/release



Video

ID : 0

Format : MPEG-4 Visual

Format profile : Advanced Simple@L5

Format settings, BVOP : Yes

Format settings, QPel : No

Format settings, GMC : No warppoints

Format settings, Matrix : Default (H.263)

Codec ID : XVID

Codec ID/Hint : XviD

Duration : 51mn 5s

Bit rate : 1 701 Kbps

Width : 640 pixels

Height : 480 pixels

Display aspect ratio : 4:3

Frame rate : 29.970 fps

Resolution : 8 bits

Colorimetry : 4:2:0

Scan type : Progressive

Bits/(Pixel*Frame) : 0.185

Stream size : 622 MiB (89%)

Writing library : XviD 61



Audio

ID : 1

Format : AC-3

Format/Info : Audio Coding 3

Format_Settings_ModeExtension : CM (complete main)

Codec ID : 2000

Duration : 51mn 5s

Bit rate mode : Constant

Bit rate : 192 Kbps

Channel(s) : 2 channels

Channel positions : Front: L R

Sampling rate : 48.0 KHz

Stream size : 70.2 MiB (10%)

Alignment : Split accross interleaves

Interleave, duration : 33 ms (1.00 video frame)

Interleave, preload duration : 500 ms



Release notes:

enjoy!











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