Core Fitness The Ultimate Guide to Achieving Peak Level Fitness (Body Coach)

Core Fitness The Ultimate Guide to Achieving Peak Level Fitness (Body Coach)




Details:

Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness (Body Coach) by Paul Collins
English | 3 Feb 2010 | ISBN: 1841262927 | 171 Pages | PDF | 11 MB


Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness.




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