Core exercises- gif files

seeders: 8
leechers: 1
Added on May 19, 2013 by parafizzin Other > Pictures
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Core exercises- gif files (Size: 909.76 KB)
 pushupwithrotation.gif53.62 KB
 Decline%20Reverse%20Crunch.gif48.98 KB
 Ball%20Transfer%20Crunch.gif40.02 KB
 Burpees.gif39.46 KB
 single_leg_stretch2_with_sissel_sitfit.gif31.85 KB
 Air%20Bike.gif31.19 KB
 Leg%20Raise%20Pike.gif26.55 KB
 Single_Leg_Stretch1_with_Sissel_SitFit.gif23.81 KB
 three_pt-fw-rl_exercise_ball.gif23.58 KB
 7.gif21.47 KB
 pilates_scissors_with_sissel_sitfit.gif21.43 KB
 routin%20exc.gif19.14 KB
 6.gif19.03 KB
 crunches%20hands%20overhead.gif18.79 KB
 pt%20-%20bench%20crunch.gif18.6 KB
 Double%20leg%20raise.gif18.54 KB
 Janda%20sit-up.gif17.75 KB
 belly%20blaster.gif17.2 KB
 hip%20thrust.gif17.08 KB
 Elbow%20Stabilization.gif16.98 KB
 push_up_with_extreme_balance_board.gif16.7 KB
 3.gif16.45 KB
 plankpositionwithkneein.gif16.4 KB
 push-up_position_alt_superman.gif15.78 KB
 reverse%20crunch%20scissor%20kicks.gif15.4 KB
 balladductorstretch.gif15.27 KB
 PronePlankTwist.gif13.63 KB
 single%20leg%20pike.gif13.49 KB
 alt_toe_touch_crunch.gif12.38 KB
 stick%20crunch.gif12.19 KB

Description

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This torrent contains a number of exercise poses images(gif) about Core-strength exercises .Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. Strong core muscles make it easier to do many physical activities.

source-http://www.iwantsixpackabs.com/bodyweight/core_exercises.html
do visit this website for each description...
do seed share n' enjoy....
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909.76 KB
seeders:8
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Core exercises- gif files