Coleen Nolan's Disco Burn - DvdRip

This Is The Whole Dvd Including all Extras.Vob Format Ready To Burn.



Featuring alluring disco classics such as Kool And The Gang's 'Celebration', 'Hot Stuff' by Donna Summer, the Nolan's 'I'm In The Moon For Dancing' and 'I Will Survive' by Gloria Gaynor, Coleen Nolan's presents this innovative workout. Having lost three stone with last year's winning fitness programme, Nolan returns with one that has helped her lose a further two stone.



Featuring:

DISCO WARM-UP

DISCO AEROBICS - LO HEAT – Low impact aerobics

DISCO AEROBICS – INFERNO – High intensity aerobics for fat burning

DISCO TONE - CONDITIONING BURN – Upper and lower body conditioning

DISCO TONE – CONDITION & BALANCE – Overall body conditioning

DISCO CORE – FLOOR MOVES – Abdominal and back toning

DISCO COOL DOWN

Tracklisting:

Cameo - Word Up

Kool & The Gang - Celebration

Gloria Gaynor - I Will Survive

The Nolans - I'm In The Mood For Dancing

Lipps Inc. - Funky Town

The Trammps - Disc Inferno

Dinna Summer - Hot Stuff

Evelyn 'Champagne' King - Shame

Brothers Johnson - Stomp

Rose Royce - Is It Love You're After

Baccara - Yes Sir, I Can Boogie

Sister Sledge - Lost In Music

The Nolans - Chemistry

The Nolans - Attention To Me

The Nolans - Don't Make Waves



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