Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress -Manteshseeders: 24
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Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress -Mantesh (Size: 3.33 MB)
DescriptionAn Helpful EBook ............................https://kat.ph/health-matters-8-steps-that-can-save-your-life-and-your-family-s-health-mantesh-t5513238.html -------------------------------------------------------------------------------------------------  Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress Publisher: Watkins Richard Brennan 2012 Language: English ISBN-10: 1780280246 ISBN-13: 978-1780280240 192 Pages EPUB 3.33 MB The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture. This must-have guide will benefit all age groups and lifestyles: sufferers of muscular-skeletal problems like arthritis, backache, and headaches; parents concerned about their children's posture; anyone involved in sports and exercise; as well as musicians, actors, and health-care professionals.     Sharing Widget |
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