Caley Alyssa Yoga - Espresso Shot 20 min x264 aac [MP4]

This 20 min class is a quick, condensed practice. It will get you heated right away. This class works with the breath and movement connection. You'll start with core work and move through at a quick pace to wake you up to start your day.

Level: Intermediate

Video; x264; 1280*720 (16:9); 1387 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz