Buddhism for Busy People : Finding Happiness in an Uncertain World by David Michie.pdf {Charm-Quark}

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Buddhism for busy people

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What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In this simple but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humor, he shows us now he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature. Every once in a while you come across an extraordinary book with the power to change your life. Buddhism for Busy People is one such book.

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Number of pages : 240
Contents :
1. What does it take to be happy?......Page 11
2. Buddha's first teaching......Page 19
3. How to meditate......Page 42
4. Karma......Page 73
5. This precious life......Page 96
6. The first step......Page 123
7. Cultivating compassion......Page 138
8. Finding happiness in daily life......Page 158
9. The heart of Buddha's wisdom......Page 184
10. Following a teacher......Page 219


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Buddhism for Busy People : Finding Happiness in an Uncertain World by David Michie.pdf {Charm-Quark}