Breathing: The Master Key to Self Healing [Meditation]

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Added on January 20, 2009 by in Books > Audio books
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Breathing: The Master Key to Self Healing [Meditation] (Size: 100.96 MB)
 2-01 Follow Your Breath.mp38.97 MB
 2-02 Begin With Exhalation.mp33.28 MB
 2-03 Squeeze More Air Out of the Lun.mp32.8 MB
 2-04 The Stimulating Breath.mp310.73 MB
 2-05 Make Breathing Deep, Slow, Quie.mp33.38 MB
 2-06 Let Yourself Be Breathed.mp34.77 MB
 2-07 The Relaxing Breath.mp37.64 MB
 2-08 Combining the Stimulating & Rel.mp310.31 MB
 1-01 The Benefits of Breathing.mp349.05 MB
 AlbumArtSmall.jpg1.83 KB
 AlbumArt_{7C21F7F8-BDF6-424C-976C-A9E7599CA072}_Large.jpg6 KB
 AlbumArt_{7C21F7F8-BDF6-424C-976C-A9E7599CA072}_Small.jpg1.83 KB
 folder.jpg6 KB

Description

[MP3 / 128 / CD] [2000]
(by Dr. Andrew Weil)

CD 1:
1. Breathing: The Master Key to Self Healing 53:34


CD 2:
1. Preparing For Breathwork - Following Your Breath 9:47
2. Begin With Exhalation 3:35
3. Squeeze More Air Out Of The Lungs 3:03
4. The Stimulating Breath 11:43
5. Make Your Breathing Deep, Slow, Quiet, And Regular 3:41
6. Let Yourself Be Breathed 5:12
7. The Relaxing Breath 8:20
8. Combining Stimulating And Relaxing Breaths 11:16

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Breathing: The Master Key to Self Healing [Meditation]

All Comments

Thank you!
The claims of Andrew Weil - the author work for me
This proved to be a missing key to improving health
Measurably - In Mind Body and Spirit
Also
"art of mindful living" by thich nhat hanh
may help those interested
Great, thanks!
thank u very much for all ur work.
I am well pleased.
2013-05-16 11:29
thank you for sharing!
great, thanks
Thanks for sharing :)
Thank you. Very good!!
Thanks
Thank You !!