Boxing's Ten Commandments - Essential Training for the Sweet Science (2007).pdf Goonerseeders: 41
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Boxing's Ten Commandments - Essential Training for the Sweet Science (2007).pdf Gooner (Size: 9.8 MB)
DescriptionClickable IMG    Publisher: Tracks Publishing (June 1, 2007) Language: English ISBN-10: 1884654282 ISBN-13: 978-1884654282 This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies. Sharing Widget |
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