Black Book Of Training Secrets-Yaknivek

If you want to be bigger, stronger, faster and more powerful, you have found the book to get you
there. This is a great book because it was written by a great coach: Christian Thibaudeau.
Like all respected and influential coaches, Christian has a strong background in athletic training,
but he's not confined by it. He blends his education and his hands-on experiences into a training
philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just
want to look great naked.

Author: Christian Thibaudeau
Release Date: February 11, 2007