Belly Blitz with Suzanne Bowen x264 aac [MP4]

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Added on April 9, 2015 by spanked-girlin Other > Tutorials
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Belly Blitz with Suzanne Bowen x264 aac [MP4] (Size: 860.77 MB)

		ABsolute Challenge.mp4	97.39 MB
		Classic Abwork.mp4	175.36 MB
		Introduction.mp4	8.49 MB
		Lean Long & Strong.mp4	169.98 MB
		Metabolism Bootcamp.mp4	171.31 MB
		Sleek Physique.mp4	166.43 MB
		Torrent downloaded from Demonoid.ooo.txt	48 bytes
		Total Core Fast Blast.mp4	71.82 MB

Description

Belly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hard to- reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full programme for a total body challenge.

Video; x264; 720*576 (16:9); 1818 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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860.77 MB

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Belly Blitz with Suzanne Bowen x264 aac [MP4]