Anxiety Boot Camp - A Complete Guide to Beating Anxiety

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Added on June 26, 2016 by sumiin Other > Unsorted
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Anxiety Boot Camp - A Complete Guide to Beating Anxiety (Size: 2.91 GB)

		002 Weve All Been In This Hole At Some Time Or Another.mp4	81.45 MB
		001 Course Introduction.mp4	57.89 MB
		001 Is Anxiety A Problem For Me Quiz.html	12.7 KB
		005 A Soldiers Tale A True Story About Anxiety At Its Worst.mp4	198.76 MB
		007 A Shark Tale The Fear or Faith Principle.mp4	176.89 MB
		006 How The Worst Case Scenario Never Usually Happens.mp4	145.36 MB
		003 EXERCISE 1 How To Change Your Emotional State In An Instant.mp4	70.75 MB
		004 The Art Of Emotional Time Travel.mp4	67.69 MB
		002 Where Anxiety Comes From.mp4	57.8 MB
		008 Feel the Fear Do It Anyway.mp4	56.41 MB
		001 What Anxiety IS ISNT Including Factsheet 1.mp4	49.23 MB
		004 The Art Of Emotional Mastery.mp4	228.86 MB
		006 The Facts - Feelings - Faith Principle.mp4	222.73 MB
		005 How To Understand Yourself From The Inside-Out.mp4	188.43 MB
		001 How To Understand Your Internal Processes.mp4	159.14 MB
		002 How Failure Rejection Arent Always A Bad Thing.mp4	122.81 MB
		003 The Art Of Policing Your Thoughts.mp4	105.78 MB
		003 Factsheet 5 A Guide For Policing Your Thoughts.pdf	6.86 MB
		002 Factsheet 4 How To Challenge POLICE Your Thoughts.pdf	6.61 MB
		001 Factsheet 3 Our Patterns Of Unhelpful Thinking.pdf	6.56 MB
		004 How To Master The Art Of Failure.mp4	255.63 MB
		002 A Strategy For Absolutely Everything Even For Beating Anxiety.mp4	125.46 MB
		001 The Heros Journey Being The Star Of Your Own Movie.mp4	123.38 MB
		003 Anxiety Stems From Our Unmade Decisions.mp4	109.77 MB
		005 Practice Doesnt Make Perfect ... But Thats OK.mp4	93.34 MB
		001 The Emotional Intelligence Quiz Quiz.html	10.12 KB
		001 EXERCISE 2 The Moment Of Truth.mp4	84.75 MB
		002 EXERCISE 3 Evaluating Your WHOLE Life.mp4	77.35 MB
		003 Recommended Reading List.mp4	62.65 MB
		004 Summary Closing Thoughts.mp4	36.51 MB
		001 Downloadable Life Balance Workbook PDF.pdf	3.91 MB

Description

Anxiety Boot Camp: A Complete Guide to Beating Anxiety
Discover How to Remove Your Head Trash, Overcome Anxiety
and Harness the Tools That Cultivate Inner Peace

Course Description

If anxiety has ever caused you a problem, then you might be glad to learn that there is a quick and efficient way to deal with it which doesn't involve taking drugs.

'Anxiety Boot Camp: A Complete Guide to Beating Anxiety' will give you life changing insights into what anxiety is, where it comes from and how to overcome it in the most efficient way.

If you've previously searched for help with anxiety, you may have come across a broad range of confusing and contradictory ideas on the Internet, or perhaps even from health practitioners or therapists who will often do more harm than good.

Anxiety Boot Camp: A Complete Guide to Beating Anxiety, has been uniquely designed to provide you with truth based, & easy-to-digest information thatâ™ll enable you to take control of anxiety and overcome it as quickly as possible.

Managing our negative emotions is a crucial life lesson that we seldom get taught about in school. So, by building your emotional intelligence, youâ™ll become able to manage your emotions in a more effective way, and take back full control of your life in the process.

Wisdom once said that, 'Anxiety, is carrying tomorrow's load with today's strength. It's moving into tomorrow ahead of time. Anxiety doesn't empty tomorrow of its sorrow, it just empties today of its strength.' Understanding anxiety is the first step towards beating it!

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Anxiety Boot Camp - A Complete Guide to Beating Anxiety