Alyssa Ablan Yoga - I Can Dance 60 min x264 aac [MP4]seeders: 6
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Alyssa Ablan Yoga - I Can Dance 60 min x264 aac [MP4] (Size: 694.43 MB)
Description King Dancer is a surprisingly difficult but fun pose to master. It requires good balance, hip flexibility, core strength and open shoulders. A good way to practice King Dancer pose is to use a strap, however a strap is optional. King Dancer improves balance, focus, and opens up your shoulders (and heart!) Level: Intermediate/Advanced Video; x264; 1280*720 (16:9); 1427 kbps; 23.976 fps Audio; aac; 160 kbps; 2 ch; 48.0 Khz Sharing Widget |