Acupressure & Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do it yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well being.

* Understand basic healing principles
*

Relieve your specific aches and pains
*

Boost your immune system
*

Address agerelated ailments
*

Find professional help



Synopsis
This book features healing routines and illustrations to guide you to ease your aches and find relief through the power of touch. Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. It helps you understand basic healing principles; relieve your specific aches and pains; boost your immune system; address age-related ailments; and, find professional help.