A Complete Beginner’s Guide To Yoga

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A Complete Beginner’s Guide To Yoga (Size: 245.19 KB)
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Even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium.

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A Complete Beginner’s Guide To Yoga