8 Week Hot Body.pdf

8 week clean eating meal guide and ebook to help you burn fat, lose weight, and sculpt your hottest body! From Cassie Ho award winning pilates instructor - Blogilates.

Here’s what to expect:
A Complete 8 Week Meal Plan for you to follow
My “10 Rules” to Sculpt a Hot Body
My Personal Clean Eating Grocery List
The Hot Body Formula – to help you understand why nutrition is the most important factor in your physique
My Tricks to Naturally Speed Up your Metabolism
12 unique weekly meal plan calendars to make clean eating easier
12 weekly grocery lists
Over 40+ healthy recipes for you to mix and match so your taste buds will never get bored (pancakes, crepes, shakes, spaghetti, meatballs etc.) There’s a vegan version too.