5 Factor Fitness - x264 - MP4 - DVDrip

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Added on October 12, 2014 by FitGuyAlphain Other > Tutorials
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5 Factor Fitness - x264 - MP4 - DVDrip (Size: 1.09 GB)
 Warm Up.mp450.1 MB
 Introduction.mp416 MB
 5-Factor Fitness - The Diet and Fitness Secret of Hollywood's A-List.pdf2.69 MB
 the 5-factor world diet.pdf840.68 KB
 Day 4.mp4214.66 MB
 Day 5.mp4211.92 MB
 Day 1.mp4210.44 MB
 Day 3.mp4207.75 MB
 Day 2.mp4201.27 MB

Description

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Having helped shape some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. From Hollywood to your home, get direct access to the world s top celebrity trainer, whose scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us! Celebrity clients include Lady Gaga, Jessica Simpson, Katy Perry, Kanye West, Natalie Portman, Jennifer Hudson, Halle Berry, John Mayer, Seth Rogen, and Robert Downey Jr.

Includes an Introduction, Daily Warmup and 5 Days of Easy-To-Follow Workouts.


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5 Factor Fitness - x264 - MP4 - DVDrip