22 Yoga Asana Sequence Charts (Size: 19.84 MB)
| | Asana Sequence - 20 Minutes of Power.pdf | 959.86 KB |
| | Asana Sequence - Ashtanga Yoga Series 2.pdf | 151.34 KB |
| | Asana Sequence - Ashtanga Yoga Series 3.pdf | 134.89 KB |
| | Asana Sequence - Ashtanga Yoga Series1.pdf | 153.87 KB |
| | Asana Sequence - Balancing Flow 1.pdf | 647.88 KB |
| | Asana Sequence - Chakra Balancing Yoga.pdf | 856.49 KB |
| | Asana Sequence - Core Yoga 1.pdf | 811.58 KB |
| | Asana Sequence - Detox Yoga 1.pdf | 706.95 KB |
| | Asana Sequence - Gentle Hatha Flow 1.pdf | 691.74 KB |
| | Asana Sequence - Heart Opening Flow 1.pdf | 820.4 KB |
| | Asana Sequence - Hip Opening Flow 1.pdf | 611.16 KB |
| | Asana Sequence - Hip Opening Flow 2..pdf | 617.69 KB |
| | Asana Sequence - Hip Opening Flow 3.pdf | 600.63 KB |
| | Asana Sequence - Lunchtime Flow 1.pdf | 1.01 MB |
| | Asana Sequence - Morning Flow 1.pdf | 818.48 KB |
| | Asana Sequence - Power Vinyasa Flow 2.pdf | 801.45 KB |
| | Asana Sequence - Power Vinyasa Flow 3.pdf | 1 MB |
| | Asana Sequence - Power Yoga 2.pdf | 1.46 MB |
| | Asana Sequence - Sun Salutations Flow 1.pdf | 539.59 KB |
| | Asana Sequence - Yoga for Buns 1.pdf | 862.24 KB |
| | Asana Sequence - Yoga for Cyclists.pdf | 656.03 KB |
| | Asana Sequence - Yoga with Weights 1.pdf | 813.22 KB |
| | Photos of the 84 traditional asanas of yoga ES (99p).pdf | 4.32 MB |
| | Vinyasa - Surya Namaskara.pdf | 85.6 KB |
Description
A few nice charts of asana sequences for all the fans of vinyasa style hatha yoga.
Sharing Widget
All Comments