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20 Minute Yoga - Total Body Tone with Weights (2004) (Size: 221.62 MB)
Description ------------------------------------------------------------------- 20 Minute Yoga Total Body Tone with Weights (2004) ------------------------------------------------------------------- TITLE: Sara Ivanhoe's 20 Min Yoga Makeover - Total Body Tone with Weights YEAR: 2004 LANGUAGE: English SUBTITLES: N/A SOURCE: DVD VIDEO CODEC: H.264 AUDIO CODEC: AAC-LC CONTAINER: MP4 RESOLUTION: 768 x 576 SYNOPSIS: Take the next step in getting the most from your yoga workout. Sara Ivanhoe s Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She ll lead you through a challenging progressive sequence of poses each flowing into the next. This series of yoga postures can be done without props but you ll get maximum benefits when performing the routine with hand weights. This power workout will give you a sleek and toned body. Sharing Widget |