10-Minute Toughness - The Mental Training Program for Winning Before the Game Begins (McGraw-Hill Publishing) (2008) (Pdf, Epub & Mobi) Goonerseeders: 5
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10-Minute Toughness - The Mental Training Program for Winning Before the Game Begins (McGraw-Hill Publishing) (2008) (Pdf, Epub & Mobi) Gooner (Size: 3.19 MB)
Description Pages: 208 Publisher: McGraw-Hill Education; 1st edition (October 1, 2008) Language: English ISBN-10: 0071600639 ISBN-13: 978-0071600637 Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day. Related Torrents
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